This modern acupuncture studio has a unique prevent/heal/glow approach giving you the freedom to optimize your everyday, restore your health or shine from within. Their treatment menus, herb blends, and wellness boutique are all designed to help you prevent, heal or glow.
Higherdose’s infrared saunas feature a full body, full spectrum experience. Potential benefits of their saunas included the ability to heat your body, detoxify you, boost your immune system, calm your nervous system, pain relief, collagen boosting, anti-aging, skin purification, cell health, and improved circulation. The saunas also offer light therapy. My favorite location is room 5 at 11 Howard.
An alternative method of infrared sauna, using a blanket instead of a booth. Attendants serve you water, cold compresses and tea wit orange slices. Each bed is accompanied by a tv so you can watch Netflix while you sweat.
This cryotherapy spa is the best in the city for its cryo chambers and close proximity to Tracy Anderson and Sweaty Betty. You can exercise, shop for athleisure and get cryo all in one place.
The best yoga studio in the city- there are 3 locations in Tribeca, Chinatown and Williamsburg. I love the aesthetic and all of the teachers are extremely knowledgeable in various yogic practices as well as meditation and kundalini yoga. I love how the focus her is on developing a deep sense of calm using restorative stretch and breathing techniques. The Tribeca studio even has an Infrared sauna by Higherdose.
A convenient, customized, feel good way to improve your health via 25, 55 and 75 minute one-on-one dynamic, assisted stretch sessions. The Flatiron location offers a number of add ons including Lightstim facials, Theragun sessions and a shop in shop from Facelove, a facial massage service.
The perfect place to spend an entire afternoon. The top floor is a cafe with organic and plant based foods, smoothies, tonics and a grab and go section. There is also a book store and shop and selling everything from gua sha tools to vegan recipe books. On the bottom floor you will find infrared saunas, cryo chambers, massages, and even an energetic healing room.
A one stop shop for athletes. You will find services like a CVAC system to promote atmospheric pressure and increase your VO2 max to NuCalm, the only patented and FDA approved technology to benefit the autonomic nervous system. There are also infrared saunas, Normatec compression, hydromassage and more.
An advanced holistic center for facial massage specializing in gua sha. Led by New York’s premier holistic facialist Britta Plug, the staff takes a highly enlightened approach to modern skin care. Steeped in the traditions of Chinese Medicine and Ayurveda, Studio Britta offers intuitive, massage-based facials and acupuncture treatments personalized to ease away your skin concerns using ancient and modern tissue transformation.
A holistic spa in West Village specializing in services like micro current, micro dermabrasion, stem cell facials and TMJ massage among many more natural ways to calm the body and mind..
Treatment by Lanshin is a holistic healing studio dedicated to innovating and elevating health and wellness care using the advanced principles of natural medicine. Core therapies include Acupuncture, Chinese Herbology, Massage, Ortho-Bionomy®, and Holistic Skincare.
Paintbox is a high-design nail studio, elevating every aspect of the manicure experience. Founded by former beauty editor, Eleanor Langston, Paintbox launches seasonal collections of thoughtfully-edited nail designs. Their creative artists help women navigate the latest trends, offering individualized color consultations to ensure you'll leave with a modern, confidence-boosting mani.
Female owned for nearly ten years. On-trend and timeless, without being trendy. Always striving to create better and better products and services. The salon is a mission of conscious nail care offering toxic free nail polish and sugaring services.
It’s not a facial, it’s a workout. Face Gym uses high energy kneading movements and cutting edge technology to tone and tighten the forgotten 40 muscles in the face. Add ons include cryotherapy, skin IVs and more.
This meditation studio features expert teachers from a variety of traditions offering simple techniques in an accessible manner. Even if you think you can’t meditate, MNDFL has teachers who will prove you delightfully wrong.
The flag ship location is the newest and most beautiful studio. Classes are reformer based and range from restorative to intense strength training using props like boxes, hand weights and bands.il
Each Mile High studio features Woodway 4Front treadmills, kettlebells of various weights, and foam rollers for use before and after your run. The facilities are equipped with digital lockers, showers, LATHER products, as well as a retail boutique with Mile High apparel & accessories. The Nomad location has a recovery room.
A fun and inclusive dance and sculpt studio. Their Tribeca location has 2 floors of studio space with a shower and lockers. The music is always upbeat and the instructors are all high energy and will leave you sweaty and sore.
A sanctuary-meets-club environment with inclusive entry and an exclusive experience. All dance instructors are highly qualified and craft accessible yet challenging classes. The result is a high vibrational, energetic good time—no experience necessary!
Kristy Godso’s class at Bandier deserves a special shout out because you get the benefit of working with a Nike master trainer in what feels like a 1 on 1 session. Godso is highly knowledgeable in fitness and mindfully approaches this low impact workout to help you avoid injury and target muscle groups most trainers and classes overlook.
Green beauty brands to detoxify your life - organic skin care, natural makeup, 5- free nail polish, clean hair care, wellness teas, safe household products. The 2100 square foot Soho flagship is uniquely suited to the community and filled with potions, tonics, skincare and more.
The New York location in Soho offers a fabulous selection of clean beauty supplies and natural makeup. The beauty bar offers mini facials, brow and lip waxing, makeup applications and makeup lessons. For a real boost to your natural beauty, try their complimentary Clean Beauty Swap for advice on swapping your current products for non-toxic beauty alternatives.
The West Village shop stocks over 150 brands of products that are always 100% natural and teeming with nutrition and life force. At CAP Beauty the power of plants are at work to create change, both outside and in. There is also a spa that does facials and an occasional astronomical reading.
Bonberi Bodega is NYC’s first plant-based bodega offering fresh juices, smoothies, salads, grain bowls, daily soup, snacks and wellness-inspired homeware, clean beauty and skincare products.
A plant based cafe offering nutritious Buddha bowls, granola, chia pudding and more.
Honeybrains is a place you can go on any day of the week, for breakfast, lunch, dinner, or a snack, to find good food, and more, for your body and brain. They are insanely passionate about empowering you with the knowledge and tools necessary to achieve a healthy body and brain. Everything they create is 100% based on neuroscience and designed for your overall well-being. This includes their delicious food, Brain Bar featuring coffee and tea (you won’t find any processed sugars here), our healthful homemade juices, and our nutrient-based supplements.
The best juice bar in NYC for non HPP, organic and vegan juices, smoothies, salads and desserts.
This cafe doesn't cook with gluten, soy, red meat, processed sugars, seed oils or fryers. They are open for breakfast, lunch and dinner and it’s the perfect spot for your post workout meal.
The health conscious 1 Hotel at the Brooklyn Bridge waterfront offers expansive views of the East River and Manhattan skyline. Designed by local artists using native greenery and reclaimed materials, nature is home in Brooklyn. The Bamford Hayburn spa, The Osprey and Neighbors Cafe are not to be missed.